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Shake FAQs

What is the difference between your Breastfeeding Shake and Busy Mums Shake?

•    We have 2 types of In Shape Mummy Health Shakes. •    Our In Shape Mummy Health Shake for Breastfeeding Mums is made for mums who would like to lose weight, improve their health and increase milk supply. It is enhanced with organic milk thistle

What if I don’t want to increase my milk supply?

Our In Shape Mummy Health Shake for Busy Mums is suitable for mums who are breastfeeding but do not want to increase their milk supply. It is also suitable for mums who are not breastfeeding.  Click here for more information.

Do you have a shake if I am not breastfeeding?

Yes, our In Shape Mummy Health Shake for Busy Mums is suitable for mums who are not breastfeeding. Click here for more information.

Is your shake safe in pregnancy / while pregnant?

Is best to wait until after your baby is born to consume our In Shape Mummy Health Shake for Breastfeeding Mums. This is because it contains fenugreek. Fenugreek is a natural galactagogue (a herb that is used to help increase breast milk supply). But

Do I need to take a multi-vitamin as well as In Shape Mummy Health Shakes?

Many In Shape Mummy customers find they can stop their multivitamins when they start the shakes. However, women who have a diagnosed deficiency will likely need to continue. It’s best to speak to your healthcare professional before ceasing your suppl

How many calories per serve?

Click here to see our nutritional information.

Are your products all Australian made?

Yes all In Shape Mummy products are proudly Australian made. See our range at www.inshapeummy.com

Are your products gluten free?

All In Shape Mummy Health Shakes are gluten free. Our snack bars are not gluten free. See our range at www.inshapeummy.com

Do your products contain any dairy or soy?

All In Shape Mummy products are dairy free and soy free. They are also free of processed sugar and artificial nasties. All products are 100% vegan.  See our range at www.inshapeummy.com

Can I use your breastfeeding shake when I have stopped breastfeeding?

You can still use our breastfeeding products when you have stopped breastfeeding. They help with weight loss, boost energy and are a quick and easy way to be healthy. The ingredients that help milk supply like milk thistle are also good for your live

Can In Shape Mummy tubs be recycled?

Yes. Please place your used In Shape Mummy tubs in the recycle bin. Please first remove the label. The label material is sustainably sourced but still needs to be thrown in the non recycle bin.

What are natural flavours?

Natural flavour is a term used on food labels that’s intended to reduce confusion. So, why does it leave people questioning what’s really in their food?  Contrary to what some people may think, listing natural flavours on nutrition labels is not a de

What are your ingredients?

Click here to see our ingredients and nutritional information.