Why am I always hungry when breastfeeding?Updated 2 years ago

There’s not a single moment in the day that a breastfeeding mother isn’t producing milk. It requires energy, and eating enough calories is crucial. If you feel you’re eating enough to support your additional energy requirements, you’re unsatisfiable hunger could be due to the following:  

•    Skipping meals

•    No eating enough protein

•    Not drinking enough water

•    Not eating enough fibre

•    Bub is going through a growth phase

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