How does the In Shape Mummy Health Shake help you lose weight?Updated a year ago

•    When you're Breastfeeding your nutritional needs increase, since your baby is depending on you to provide100% of their nutrition.

•    So extreme diets that cut out major food groups are a “no-no” as they miss out on key nutrients. Plus, we need all the energy we can get to cope with raising our little ones!

•    The healthiest and safest way to lose weight when breastfeeding is to live a healthy lifestyle with healthy eating and regular exercise. 

•    One of the biggest barriers to losing weight for mums is the time it takes to prepare healthy meals. Busy mums love our formulated meal replacement shake because it is a quick and easy way to help them be healthy. 

•    Our shake promotes the behavioural change needed for weight loss. Having a quick and tasty In Shape Mummy Health Shake helps to reduce the risk of skipping meals, reaching for fast foods or for high sugar snacks in moments of weakness.

•    Replace unhealthy food with our Delicious Superfood Formulated Meal Replacement Shake to help you lose weight. 

•    This product is not a total diet replacement. Use in conjunction with a healthy food intake reduced in energy and exercise.

•    You'll receive our FREE 12-Week Healthy Weight Loss Support Program when you purchase your first shake. Our Program is designed specially to support Breastfeeding Mums and is customised to support your individual energy and calorie needs. You'll receive loads of free recipes and tips to help you reach your goals.

•    We are here to support you every step of the way.

•    For more info visit www.inshapemummy.com