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In Shape Mummy

<p><a href="https://members.inshapemummy.com/calorie-calculator">Click here </a>to use our calorie calculator to find out how many calories your body needs to lose weight while supporting your milk supply.</p>

Click here to use our calorie calculator to find out how many calories your body needs to lose weight while supporting your milk supply.

How many calories do I need?

How many shakes a day should I have?

How do I make my In Shape Mummy Health Shake?

Does it matter which meals I swap with a shake?

Can I mix the shake with water?

Can I drink the shake hot?

Do I have to make a smoothie?

How to Use Shake

Healthy Snacks

Healthy Lunches

Healthy Dinners

Smoothie Recipes

Recipes

What is the difference between your Breastfeeding Shake and Busy Mums Shake?

What if I don’t want to increase my milk supply?

Do you have a shake if I am not breastfeeding?

Is your shake safe in pregnancy / while pregnant?

Do I need to take a multi-vitamin as well as In Shape Mummy Health Shakes?

How many calories per serve?

Are your products all Australian made?

Are your products gluten free?

Do your products contain any dairy or soy?

Can I use your breastfeeding shake when I have stopped breastfeeding?

Can In Shape Mummy tubs be recycled?

What are natural flavours?

What are your ingredients?

Shake FAQs

Can I buy a one off shake or a monthly subscription?

How does the monthly subscription work?

I did not place an order. Why was I charged?

How do I cancel my subscription?

Can I change the flavours or products in my subscription?

Subscriptions

How long does shipping take?

Do you ship to New Zealand?

Do you ship to America / United States?

Where do you ship to?

How much does shipping cost?

Where are you located?

Shipping

Can I pay using Paypal?

Can I pay using a credit card?

Do you have any samples?

Payments

How much weight can I expect to lose?

How long does it take to lose weight?

How does the In Shape Mummy Health Shake help you lose weight?

Do I need to exercise?

Do you have to do exercise and diet for it work?

Can I eat junk food?

Why am I not losing weight?

Do I need to track calories?

Weight Loss

How can I access your program?

I can’t log in to my program?

Do I have to follow the meal plans in your 12-Week Healthy Weight Loss Support Program?

12-Week Healthy Weight Loss Support Program

Why am I always hungry when breastfeeding?

How to curb hunger while breastfeeding?

How can I increase my milk supply?

Why is my milk supply decreasing?

How long does it take for milk supply to increase with your shake?

Breastfeeding

How Can I Redeem my Rewards?

How can I Sign Up for Rewards?

How Many Rewards do I Get?

Rewards

Is your Busy Mums Shake safe for Breastfeeding?

Why am I craving sugar breastfeeding?

Does breastfeeding help you lose weight?

How many calories do I need?Updated a year ago